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08 January 2013

Weigh-in: 164.0 lb lost so far: 74.0 lb still to go: 7.0 lb Diet followed poorly
   add comment on diet Atkins   steady weight

29 October 2012

Weigh-in: 164.0 lb lost so far: 74.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.0 lb a week

22 October 2012

Weigh-in: 167.0 lb lost so far: 71.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.5 lb a week

20 October 2012

Weigh-in: 168.0 lb lost so far: 70.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.6 lb a week

20 August 2012

Weigh-in: 173.0 lb lost so far: 65.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.7 lb a week

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goode3 recorded a weigh in at 165.0 lb.
cpmodem updated their Food Diary.
Elli99 updated their Food Diary.
Hanamae updated their Exercise Diary.
Sherota updated their Food Diary.
bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
asippel and Sherillynn are now buddies.