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makko719

Start Weight:(11 Oct 12) 285.0 lb
Current Weight:(04 May 13) 233.6 lb
Goal Weight:206.0 lb
following: Medifast
performance: losing 1.0 lb a week
FatSecret member since: 10 Apr 12

makko719's Weight History

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makko719's Recent Food & Exercise

  3 cups , shredded or chopped Salad
  6 tbsps Fat free half and half
  1 tbsp Bacon bits
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makko719's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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makko719's Recent Activity

makko719's own activity

recorded a weigh in at 233.6 lb.
recorded a weigh in at 237.8 lb.

makko719's Buddies

No recent activity.

Medifast Recent Activity

vvo recorded a weigh in at 197.0 lb.
jbs111 recorded a weigh in at 236.4 lb.
rebeccahidalgo recorded a weigh in at 165.0 lb.
Dzewski recorded a weigh in at 254.4 lb.
Yuri_120 recorded a journal and a weigh in at 168.0 lb.
loab recorded a weigh in at 164.0 lb.
Sue4j recorded a weigh in at 169.2 lb.
emanset recorded a weigh in at 160.0 lb.
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