magsq - Member

magsq

Joined January 2013

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Following

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Weight History

Start Weight

203.0 lb

Lost so far: 6.0 lb

Current Weight

197.0 lb
Performance: losing 0.7 lb a week

Goal Weight

154.0 lb

Still to go: 43.0 lb

magsq's Weight History

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magsq's Latest Member Challenges

142

We Are All In This Together No 2

status:	Completed
ended:	27 Jun 16
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12 WEEKS TO FINDING A NEW YOU

status:	Completed
ended:	04 Jan 16
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Following

	SnuggleBunny01
	last weighin: losing 0.1 lb a week

magsq's Cookbook

cals: 141kcal | fat: 5.80g | carbs: 16.30g | prot: 5.57g

Spiced Tomato & Red Lentil Soup

Simple soup with warm spices.

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g

Tuna Salad

A lovely high protein salad. It's very simple but so yummy.

cals: 271kcal | fat: 13.65g | carbs: 9.07g | prot: 26.01g

Meatzza

Protein packed treat, hot or cold.

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g

Bacon Wrapped Omelet Bites

Tasty little bites full of protein and perfect for breakfast.

cals: 248kcal | fat: 10.39g | carbs: 16.02g | prot: 23.95g

Stuffed Aubergine

A tasty aubergine stuffed with chicken, vegetables and cheese.

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magsq's Recent Food & Exercise

	1 serving Babybel Mini Orginal Cheese
	1 serving Crownfield Fibre Yum Chocolate Fudge Brownie
	2 servings Milbona High Protein Rice Pudding
	Aerobics
	Desk Work
	Walking (moderate) - 3/mph

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magsq's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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magsq's Weight History

magsq's Latest Member Challenges

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magsq's Cookbook

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