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madigra

Start Weight:	(24 Apr 12) 264.0 lb
Current Weight:	(12 Dec 12) 255.6 lb
Goal Weight:	200.0 lb

following: The South Beach Diet
performance: gaining 0.8 lb a week

FatSecret member since: 17 Apr 12

madigra's Weight History

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madigra's latest member challenges

No Cheating No Hiding Challenge III

status:	Completed
ended:	10 Jul 12
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madigra's cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

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madigra's journal

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11 May 2012

Have been doing good trying to watch my carb I take it gets carried away sometime with little things . Still doing zumba five times a week and it's doing ...

on diet The South Beach Diet losing 0.6 lb a week

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26 April 2012

Started Zumba this week doing good feeling great

on diet The South Beach Diet

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madigra's Recent Food & Exercise

	4 large Scrambled Egg (Whole, Cooked)
	1 cup, chopped Green Peppers
	1 serving Beef Hotdogs
	Desk Work
	Yard Work (gardening)
	Standing

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