madialysmommy

following: Atkins
performance: losing 5.7 lb a week

FatSecret member since: 16 Oct 07

madialysmommy's Weight History

cals: 600kcal | fat: 26.67g | carbs: 4.38g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g

A wonderful recipe for low carbers and Atkins followers alike.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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	added swtlisab's Egg and Sausage Muffins recipe to their cook book.
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	added Reina Estrella's Broccoli Cheese Soup recipe to their cook book.

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