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Member Favorite Meal Source: Member

Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 167
Calories 800
 
% Daily Values*
Total Fat 18.6g 29%
  Saturated Fat 3.395g 17%
  Polyunsaturated Fat 0.986g  
  Monounsaturated Fat 3.915g  
  Trans Fat 0g  
Cholesterol 119mg 40%
Sodium 1975.2mg 82%
Potassium 775mg  
Total Carbohydrate 104.05g 35%
  Dietary Fiber 8.67g 35%
  Sugars 36.18g  
  Other Carbohydrate 0g  
Protein 52.3g  
 
Vitamin A 5% Vitamin C 16%
Calcium 9% Iron 27.7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
40%
of RDI*
(800 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
Carbohydrates, 104.05g (52%) Fat, 18.6g (21%) Protein, 52.3g (27%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Honky Tonk BBQ
The information specified for this meal was submitted and shared by member macaroniinny on 19 Apr 10.



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 Nutrition summary:

There are 800 calories in BBQ 2
Calorie break-down: 21% fat, 52% carbs, 27% protein
(per meal)

Recently eaten by:

macaroniinny
last weighin: losing 2.0 lb a week Down

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