| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 279
Calories 892
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| |
| % Daily Values* |
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Total Fat
31.05g
|
48% |
| |
Saturated Fat
8.718g
|
44% |
| |
Polyunsaturated Fat
4.182g
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|
| |
Monounsaturated Fat
13.617g
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|
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Cholesterol
145.5mg
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48% |
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Sodium
823mg
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34% |
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Potassium
634mg
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|
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Total Carbohydrate
50.67g
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17% |
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Dietary Fiber
4.2g
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17% |
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Sugars
1.68g
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|
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Protein
59.31g
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|
| |
| Vitamin A
19% |
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Vitamin C
8% |
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| Calcium
7% |
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Iron
17% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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45%
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of RDI*
(892 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (31%)
Protein (46%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
macaroniinny
on 12 May 10.
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|
 Nutrition summary:
 |
There are 892 calories in Unstuffed Chicken @ Loft |
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Calorie break-down: 31% fat, 23% carbs, 46% protein |
| (per meal) |
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Recently eaten by:
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