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lyfeasweknowit

Start Weight:	(11 Apr 11) 170.0 lb
Current Weight:	(18 Jun 12) 146.0 lb
Goal Weight:	130.0 lb

following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 09 Apr 11

lyfeasweknowit's Weight History

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lyfeasweknowit's latest member challenges

Drop 10 lbs in 10 weeks

status:	Completed
ended:	23 Jun 11
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Trade Pop for Water!

status:	Completed
ended:	04 Jul 11
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lyfeasweknowit's journal

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17 April 2011

Well, my South Beach Diet book finally came in the mail. I planned to start my diet last monday (the 11th), but the book never came. So tonight I am p ...

on diet The South Beach Diet

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11 April 2011

ugh, its finally time to do this. I have been putting this off and making excuses for myself for too long now. My weight has always been a problem for ...

on diet The South Beach Diet

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lyfeasweknowit's Recent Food & Exercise

	1 thin slice brisket
	1 small baked potato
	1 package fried okra

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