luvlabpups

Start Weight:(08 Aug 13) 170.0 lb
Current Weight:(09 Jun 14) 132.8 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: gaining 12.6 lb a week

FatSecret member since: 08 Aug 13

luvlabpups's Weight History


luvlabpups's Buddies

lilrunner
buddies only
 
WendysDad
last weighin: gaining 1.5 lb a week Up
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
 
Wendy9599
buddies only
luvlabpups has 4 buddies


luvlabpups's Cookbook

cals: 150kcal | fat: 5.88g | carbs: 18.61g | prot: 6.92g
Apple Oat Pancakes
Apple cinnamon pancakes packed with fiber and protein.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

Other Related Links

Members

Ideal Protein


luvlabpups's journal

18 January 2014

Fun Day was yesterday. I actually started my Fun Day at midnight the night before! After coming off of 2 weeks of Phase 1, I couldn't wait for the f ...
on diet Ideal Protein   

15 January 2014

Back on Ideal Protein Maintenance after 2 weeks of re-setting my pancreas by going back on Phase 1. Lost 11 pounds in 2 weeks. Lowest weight I've seen ...
on diet Ideal Protein   

luvlabpups's Recent Food & Exercise

luvlabpups's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

luvlabpups's Recent Activity

luvlabpups's Own Activity

luvlabpups recorded a Weigh In at 132.8 lb.
luvlabpups recorded a Weigh In at 131.0 lb.
luvlabpups recorded a Weigh In at 132.2 lb.

luvlabpups's Buddies

lilrunner commented on their Weigh In.
soccermom23boys and clydebrown are now buddies.

Other Member Diet Recent Activity

Orthogirl recorded a Weigh In at 139.5 lb.
pmjeff21 updated their Food Diary.
iamachristianjesusfreak commented on their Journal Entry.
jmb3450 commented on TXSnowman's Journal Entry.
debramonroe recorded a Weigh In at 341.0 lb.
lmtbiker added roo_lane's Cauliflower Soup recipe to their cook book.
Rockiesfan commented on jwill77nc2's Journal Entry.
nareshthota recorded a Weigh In at 145.5 lb.