luvlabpups

Start Weight:(08 Aug 13) 170.0 lb
Current Weight:(16 Apr 14) 123.4 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 1.6 lb a week

FatSecret member since: 08 Aug 13

luvlabpups's Weight History


luvlabpups's Buddies

WendysDad
last weighin: steady Steady
 
lilrunner
on diet Medifast
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
 
Wendy9599
buddies only
luvlabpups has 4 buddies


luvlabpups's Cookbook

cals: 150kcal | fat: 5.88g | carbs: 18.61g | prot: 6.92g
Apple Oat Pancakes
Apple cinnamon pancakes packed with fiber and protein.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
view complete cookbook

Other Related Links

Members

Ideal Protein


luvlabpups's journal

18 January 2014

Fun Day was yesterday. I actually started my Fun Day at midnight the night before! After coming off of 2 weeks of Phase 1, I couldn't wait for the f ...
on diet Ideal Protein   

15 January 2014

Back on Ideal Protein Maintenance after 2 weeks of re-setting my pancreas by going back on Phase 1. Lost 11 pounds in 2 weeks. Lowest weight I've seen ...
on diet Ideal Protein   

luvlabpups's Recent Food & Exercise

luvlabpups's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

luvlabpups's Recent Activity

luvlabpups's Own Activity

luvlabpups recorded a Weigh In at 123.4 lb.
luvlabpups recorded a Weigh In at 124.4 lb.
luvlabpups recorded a Weigh In at 126.2 lb.
luvlabpups recorded a Weigh In at 125.0 lb.

luvlabpups's Buddies

WendysDad recorded a Weigh In at 142.4 lb.

Other Member Diet Recent Activity

mrstiffanywright recorded a Weigh In at 146.0 lb.
starstar73 supported Loociieemoo's Journal Entry.
Zodios recorded a Journal Entry and a Weigh In at 151.7 lb.
Torzie206 supported idiay's Journal Entry.
alsi recorded a Weigh In at 151.0 lb.
JesusIsLord777 recorded a Weigh In at 174.2 lb.
mikeze71 recorded a Weigh In at 160.1 lb.
krofnica supported puhpine's Journal Entry.