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Community > Members > luis sousa

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luis sousa

Start Weight:	(20 Jan 12) 158.0 lb
Current Weight:	(16 Apr 12) 153.0 lb
Goal Weight:	168.0 lb

following: luis sousa's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 20 Jan 12

luis sousa's Weight History

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luis sousa's journal

20 January 2012

This is my first day... Luis

on diet luis sousa's own diet

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luis sousa's Recent Food & Exercise

	2 oz , with bone, cooked, lean only steak
	3 shrimps shrimp
	1 large fried egg

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luis sousa's Recent Activity

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Other Member Diet Recent Activity

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