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lugnut
Start Weight:
(02 Nov 09) 203.0 lb
Current Weight:
(21 Mar 13) 203.0 lb
Goal Weight:
190.0 lb
following:
lugnut's own diet
performance:
gaining 0.8 lb a week
FatSecret member since: 05 Nov 09
lugnut's Weight History
view lugnut's complete history
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lugnut's Recent Food & Exercise
1 serving Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread
1 serving Arizona Green Tea With Honey (Can)
4
thicks slice
Bacon
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar
lugnut's Recent Activity
lugnut's
own activity
recorded a
weigh in
at 203.0 lb.
lugnut's
Buddies
No recent activity.
Other Member Diet Recent Activity
lorrainebhuiyan
recorded a
weigh in
at 180.0 lb.
ronja228
recorded a
weigh in
at 130.1 lb.
Mambo poa
updated their
Food Diary
.
vidgro
recorded a
weigh in
at 183.6 lb.
DI4WAF
recorded a
weigh in
at 145.3 lb.
kurt1313
recorded a
weigh in
at 172.8 lb.
lumpoff
replied to
d4da
's post -
Best time for doing exercise, morning or night?
.
Shane Kerr
recorded a
weigh in
at 184.3 lb.