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lucychen

Start Weight:	(02 Mar 12) 117.0 lb
Current Weight:	(25 Nov 12) 120.0 lb
Goal Weight:	112.0 lb

following: lucychen's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Mar 12

lucychen's Weight History

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lucychen's cookbook

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g

Tabbouleh

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

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lucychen's latest posts

Need to lose 10 lbs in 2 weeks How do I do this?
If it is for a special occasion and you just want to loose it for that reason then like paperiniko said you could try stop eating to reach your goal. Really unhealthy, it's quick and you would put it all back on. There is no way you can loose that much amount in a healthy way in that short amount of time and to maintain it.

posted 27 Mar 2012, 03:18

lucychen has submitted 1 post

lucychen's Recent Food & Exercise

	250 g yogurt
	1 serving salad
	2 tablespoons pesto sauce
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Bicycling (very fast) - 17.5/mph

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