ltrider's Journal

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26 January 2013

Weigh-in: 209.0 lb

lost so far: 20.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment on diet ltrider's own diet gaining 0.1 lb a week

08 December 2012

Weigh-in: 208.0 lb

lost so far: 21.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment on diet ltrider's own diet losing 0.1 lb a week

03 November 2012

Weigh-in: 208.5 lb

lost so far: 20.5 lb

still to go: 8.5 lb

Diet followed reasonably well

add comment on diet ltrider's own diet losing 0.6 lb a week

29 September 2012

Weigh-in: 211.5 lb

lost so far: 17.5 lb

still to go: 11.5 lb

Diet followed reasonably well

add comment on diet ltrider's own diet steady weight

22 September 2012

Weigh-in: 211.5 lb

lost so far: 17.5 lb

still to go: 11.5 lb

Diet followed reasonably well

add comment on diet ltrider's own diet losing 1.0 lb a week

ltrider's weight history

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	Alec101 recorded a journal.
	lineypoo92 recorded a weigh in at 148.0 lb.
	Fialka17 updated their Exercise Diary.
	Tiggerpuss recorded a weigh in at 169.8 lb.
	dmartin01 updated their Food Diary.
	GlennM commented on their journal.
	bbh27950 recorded a weigh in at 235.0 lb.
	traceyinva commented on Re Becca's journal.

ltrider's Journal

26 January 2013

08 December 2012

03 November 2012

29 September 2012

22 September 2012

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ltrider's weight history

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