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16 January 2013

Weigh-in: 177.0 lb lost so far: 13.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet ltinseth's own diet   steady weight

07 January 2013

Weigh-in: 177.0 lb lost so far: 13.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet ltinseth's own diet   losing 3.5 lb a week

31 December 2012

Weigh-in: 180.5 lb lost so far: 9.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet ltinseth's own diet   gaining 0.5 lb a week

28 August 2012

Weigh-in: 171.5 lb lost so far: 18.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ltinseth's own diet   gaining 0.8 lb a week

26 July 2012

Weigh-in: 167.5 lb lost so far: 22.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ltinseth's own diet   gaining 1.1 lb a week

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recorded a journal and a weigh in at 180.0 lb.

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