lshutts - Member

lshutts

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

237.0 lb

Lost so far: 2.0 lb

Current Weight

235.0 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 95.0 lb

I live in Texas. I go to school for psychology, will be graduating this may. I lost 60 lbs about 4 years ago counting carbs. I decided to do it again so January 1st I started again. So far I lost 13 pounds. I would to get down to between 135-140. My hobbies consist of fostering dogs, photography and creating low carb dishes that taste good.

lshutts's Weight History

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lshutts's Latest Member Challenges

Say NO to Soda (including DIET SODA)!

status:	Completed
ended:	10 Feb 14
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Less alcohol....

status:	Completed
ended:	21 Apr 14
view progress

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Following

	TAIC69
	last weighin: gaining 0.2 lb a week

	Beth Black
	last weighin: losing 0.0 lb a week

	LSW19
	last weighin: gaining 0.3 lb a week

	viktoryia.todorova
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lshutts's Cookbook

cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g

Zucchini Muffins

Super moist and yummy healthy muffins made with coconut flour and honey.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

Asian Lettuce Wraps

A quick, delicious Asian inspired meal for anytime.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Parmesan Chips

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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lshutts's Latest Posts

Goal weight
I am doing the same thing. On here I have 100 lbs. to go, but I am doing 20 lbs at a time.

posted 26 Jan 2014, 09:35

lshutts has submitted 1 post

lshutts's Recent Food & Exercise

	2 Stuffed Grape Leaves with Lamb and Rice
	1/4 cup of Cooked Rice
	1 cup Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
	Housework
	Desk Work
	Sitting