lsenerson

Start Weight:(21 Jan 14) 166.0 lb
Current Weight:(19 Mar 14) 164.0 lb
Goal Weight:145.0 lb
following: lsenerson's own diet
performance: Steady

FatSecret member since: 13 Mar 12

lsenerson's Weight History


lsenerson's Latest Member Challenges

74
  Sassy Sistas~~Slim by Spring
status: In Progress
currently: Week 8 of 8
end date: Friday 18 Apr 14
view progress
 
  
133
  Lose 25 pounds by Easter
status: In Progress
currently: Week 12 of 12
end date: Monday 21 Apr 14
view progress
 


lsenerson's Buddies

Online now laurieslife
on diet Blc
last weighin: losing 1.2 lb a week Down
 
Online now BeckyBaby65too
last weighin: losing 2.3 lb a week Down
drose1
on diet Atkins
buddies only
 
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
lsenerson has 4 buddies


lsenerson's Cookbook

cals: 222kcal | fat: 9.29g | carbs: 5.90g | prot: 29.06g
Pistachio Encrusted Tilapia
Nutty deliciousness.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


lsenerson's Recent Food & Exercise

lsenerson's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

lsenerson's Recent Activity

lsenerson's Own Activity

lsenerson supported JennBuck61's Journal Entry.
lsenerson recorded a Weigh In at 164.0 lb.
lsenerson supported HWLM's Weigh In.
lsenerson supported Roshelby's Weigh In.

lsenerson's Buddies

BeckyBaby65too started a new challenge topic - Slow Simmerin' Sizzlin' Sexy Sasies ~ Wednesday April 16th..
laurieslife replied to Sunshine Girl's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Tuesday April 15th..

Other Member Diet Recent Activity

OkieRover recorded a Weigh In at 198.5 lb.
jessabridge4444 updated their Exercise Diary.
little_pioneer recorded a Journal Entry and a Weigh In at 158.0 lb.
rkuchar recorded a Weigh In at 191.6 lb.
FilipLenJack recorded a Weigh In at 160.0 lb.
tiffanyjill recorded a Weigh In at 239.6 lb.
Turneim recorded a Weigh In at 239.0 lb.
Yolanda9179 commented on RoeCampy's Journal Entry.