lsenerson

Start Weight:(21 Jan 14) 166.0 lb
Current Weight:(19 Mar 14) 164.0 lb
Goal Weight:145.0 lb
following: lsenerson's own diet
performance: Steady

FatSecret member since: 13 Mar 12

lsenerson's Weight History


lsenerson's Latest Member Challenges

74
  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
 
  
133
  Lose 25 pounds by Easter
status: Completed
ended: 21 Apr 14
view progress
 


lsenerson's Buddies

Online now BeckyBaby65too
last weighin: steady Steady
 
Online now drose1
on diet Atkins
buddies only
laurieslife
on diet Blc
last weighin: gaining 3.0 lb a week Up
 
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
lsenerson has 4 buddies


lsenerson's Cookbook

cals: 222kcal | fat: 9.29g | carbs: 5.90g | prot: 29.06g
Pistachio Encrusted Tilapia
Nutty deliciousness.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


lsenerson's Recent Food & Exercise

lsenerson's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

lsenerson's Recent Activity

lsenerson's Own Activity

lsenerson supported JennBuck61's Journal Entry.
lsenerson recorded a Weigh In at 164.0 lb.
lsenerson supported HWLM's Weigh In.
lsenerson supported Roshelby's Weigh In.

lsenerson's Buddies

drose1 replied to CP23322's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Wednesday April 23.
laurieslife replied to CP23322's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Wednesday April 23.
BeckyBaby65too replied to CP23322's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Wednesday April 23.

Other Member Diet Recent Activity

ColetteMarie updated their Food Diary.
MatthewM85 recorded a Journal Entry and a Weigh In at 392.6 lb.
suntic recorded a Weigh In at 152.0 lb.
Sole403 recorded a Weigh In at 148.0 lb.
BIG ME recorded a Weigh In at 191.0 lb.
Katia D updated their Food Diary.
wanacmmf recorded a Weigh In at 227.6 lb.
Jojo3068 recorded a Journal Entry.