lsenerson

Start Weight:(21 Jan 14) 166.0 lb
Current Weight:(19 Mar 14) 164.0 lb
Goal Weight:145.0 lb
following: lsenerson's own diet
performance: Steady

FatSecret member since: 13 Mar 12

lsenerson's Weight History


lsenerson's Latest Member Challenges

72
  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
 
  
132
  Lose 25 pounds by Easter
status: Completed
ended: 21 Apr 14
view progress
 


lsenerson's Buddies

BeckyBaby65too
last weighin: steady Steady
 
laurieslife
on diet Blc
last weighin: gaining 2.0 lb a week Up
drose1
on diet Atkins
buddies only
 
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
lsenerson has 4 buddies


lsenerson's Cookbook

cals: 222kcal | fat: 9.29g | carbs: 5.90g | prot: 29.06g
Pistachio Encrusted Tilapia
Nutty deliciousness.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


lsenerson's Recent Food & Exercise

lsenerson's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

lsenerson's Recent Activity

lsenerson's Own Activity

No recent activity.

lsenerson's Buddies

BeckyBaby65too replied to their challenge post - Sassy Sistas Phase #1 - Tuesday July 22nd.

Other Member Diet Recent Activity

mrt2100 recorded a Journal Entry and a Weigh In at 202.0 lb.
LotusBeauty26 supported Yolanda9179's Journal Entry.
pwrestlephoto commented on snezica's Journal Entry.
Ade1973 updated their Food Diary.
gavanne recorded a Weigh In at 154.1 lb.
albear1 recorded a Weigh In at 276.5 lb.
Deb_N supported karenromiaih2002's Journal Entry.
kattay updated their Food Diary.