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lquick224
Start Weight:
(18 Apr 12) 163.8 lb
Current Weight:
(16 Oct 12) 169.4 lb
Goal Weight:
145.0 lb
following:
lquick224's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 18 Apr 12
lquick224's Weight History
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09 May 2012
ate a ton of fiber one cereal late the night before
on diet
lquick224's own diet
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lquick224's Recent Food & Exercise
1 serving Oatmeal to Go Bar - Apples & Cinnamon
1 serving 5 fl oz Cabernet Sauvignon Wine
1 serving 5 fl oz Cabernet Sauvignon Wine
Exercise machine (moderate)
Exercise machine (slow)
Calisthenics (heavy, e.g. pushups)
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