Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
lpardo
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
lpardo
Start Weight:
(23 Aug 10) 178.0 lb
Current Weight:
(11 May 13) 217.0 lb
Goal Weight:
130.0 lb
following:
lpardo's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 23 Aug 10
lpardo's Weight History
view lpardo's complete history
Other Related Links
Members
journals
forums
tips
lpardo's journal
add comment
07 January 2012
221.5
on diet
lpardo's own diet
steady weight
view complete journal
lpardo's Recent Food & Exercise
2 fruits without refuse Mangos
1/2 serving Baby Spinach
3 servings Unsweetened Decaffeinated Instant Tea
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
lpardo's Recent Activity
lpardo's
own activity
recorded a
weigh in
at 217.0 lb.
recorded a
weigh in
at 221.0 lb.
recorded a
weigh in
at 224.5 lb.
lpardo's
Buddies
No recent activity.
Other Member Diet Recent Activity
Ninaloucun
recorded a
weigh in
at 146.4 lb.
startrekker
updated their
Food Diary
.
Brtuttle
updated their
Food Diary
.
wsm527
recorded a
weigh in
at 115.0 lb.
Jahones619
recorded a
weigh in
at 266.8 lb.
dharmabum023
updated their
Food Diary
.
WorkingOnFit
recorded a
weigh in
at 127.0 lb.
jay7hong
recorded a
weigh in
at 150.0 lb.