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lozza
lozza
Joined October 2006
Posts
1
Following
1
Followers
1
Weight History
Start Weight
147.7 lb
Lost so far:
0 lb
Current Weight
147.7 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
15.4 lb
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lozza's Weight History
view lozza's complete history
Following
charlie
last weighin:
losing 0.6 lb a week
lozza's Latest Posts
Wholemeal bread!
Bread is a big part of my diet and I have found it hard to cut it out completely. As an alternative, I have found it effective to buy only dark/wholemeal bread - the darker the better! Burgen rye bread (available in Australia) is particularly good. Tastes great, very low GI & much more nutritional than regular white bread too!
posted
02 Oct 2006, 08:54
lozza has submitted 1 post
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