lovies10

Start Weight:(04 Mar 13) 203.5 lb
Current Weight:(20 May 13) 201.3 lb
Goal Weight:150.0 lb
following: Atkins
performance: Steady

I am ALMOST upon my 40th birthday and I am working in Hawaii for acouple of months.. which has been an awesome motivator.. coming from upstate New York snow to sunny all the time Hawaii has been amazing. since my family is not here with me I thought it a great opportunity to start to work on ME... and this is my start to loose the weight that I have allowed to creep onto this body... BE GONE... I wish it was that easy... for now I am working on doing Atkins approach, and it seems to be working so far.. my starting weight was 213.9 and I had hit a plateu when I found this site and decided to do Atkins. so I started this site at 202.6 HERE WE GO!!! by the way my name is Sabrina.. ALOHA

goals
200: DONE! MARCH 11, 2011
190:
180:
170:
160:
150 ultimate goal!!

The most important thing I know about living is LOVE! Nothing surpasses the benifits recieved by a human being who makes compassion and love the objective of his or her life, for it is by compassion and love that anyone fulfills successfully their own life's journey, NOTHING EQUALS LOVE!

FatSecret member since: 08 Mar 11

lovies10's Weight History


lovies10's buddies

branychick
buddies only
 
1prettywahine
buddies only
lovies10 has 2 buddies



lovies10's cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 184kcal | fat: 6.09g | carbs: 19.29g | prot: 12.72g
Ricotta Pancakes
Pancakes for a queen.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook


lovies10's latest posts

what can i substitute in my coffee for cream?
i drink half and half as my "milk" 2oz at dinner
i read that half and half was okay...
hopefully it is allowed cause i have been doing it to?
posted 31 Mar 2011, 14:11
way to change a weight you previously entered
i did the same thing on accident ... but if you go to record a historical weight a calender will come up just select the date you got wrong and enter the new weight.. this worked for me my line graph was all wacky ... hope this helps
posted 30 Mar 2011, 20:56
question from a newbie
its good and its bad... kinda keeps you acountable.. which is the whole reason you are here Smile
posted 30 Mar 2011, 20:41
Cheated!
Evie.. interesting that little cheat will take 4 days to get rid of.. something to ponder..
posted 30 Mar 2011, 14:43
lovies10 has submitted 4 posts

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Members

Atkins


lovies10's journal

24 April 2013

over the weekend I crashed... LOL but I restarted on Monday... thats when I seem to do my worst... the weekend when I am more influenced by my daughter ...
on diet Atkins  gaining 0.4 lb a week

08 April 2013

OVER THE WEEKEND I GOT ALITTLE OFF TRACK . BUT BACK ON THE WAGON...
on diet Atkins  

lovies10's Recent Food & Exercise

lovies10's Groups

Getting Fit in Hawaii
Connect with kama'aina in the Aloha State!

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Roller Derby Community
This is a community of ladies and gents involved in roller derby who want to cultivate or maintain a healthy lifestyle.

lovies10's Recent Activity

lovies10's own activity

recorded a weigh in at 201.3 lb.
updated their Exercise Diary.
recorded a weigh in at 201.3 lb.
recorded a weigh in at 200.0 lb.

lovies10's Buddies

1prettywahine updated their Food Diary.
branychick commented on 1prettywahine's journal.

Atkins Recent Activity

amanda182uk recorded a weigh in at 168.4 lb.
molly158 recorded a weigh in at 209.0 lb.
karaveli recorded a weigh in at 154.3 lb.
colliew8 recorded a weigh in at 174.6 lb.
goode3 recorded a weigh in at 165.0 lb.
cpmodem updated their Food Diary.
Elli99 updated their Food Diary.
Hanamae updated their Exercise Diary.