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lovettca1

Start Weight:	(18 Oct 11) 170.0 lb
Current Weight:	(19 Oct 11) 170.6 lb
Goal Weight:	158.0 lb

following: lovettca1's own diet
performance: Steady

I'm 32 years old. I live in Denver, CO and have my whole life. I work as an admin for a non profit organization and am in my last year working on my B.S. in Criminal Justice. I love working out, especially running and P90X. I feel pretty good about my body, and my strength, but feel there is always room for improvement. Right now my goal is to drop 12 lbs and hopefully be in good enough shape to enter my first fitness competition in 2012.

FatSecret member since: 18 Oct 11

lovettca1's Weight History

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lovettca1's latest member challenges

Beachbody Challenge

status:	Completed
ended:	21 Nov 11
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154

12 glasses of water a day

status:	Completed
ended:	18 Dec 11
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lovettca1's journal

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19 October 2011

I did not work out at all yesterday:( I injured my knee so I took a break from cardio, but I should have at least done the P90X chest, shoulder and tricep ...

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18 October 2011

I am bored at work and just ate half a bag of cheddar popcorn because of it. I was not hungry at all, just bored. This is a real issue for me, along with ...

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lovettca1's Recent Food & Exercise

	3 large cooked egg
	2 servings whole wheat waffle
	1 large honey crisp apple

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