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lovemenot31

Start Weight:	(06 Jun 12) 106.0 lb
Current Weight:	(13 Jun 12) 103.5 lb
Goal Weight:	100.0 lb

following: lovemenot31's own diet
performance: losing 2.5 lb a week

FatSecret member since: 06 Jun 12

lovemenot31's Weight History

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lovemenot31's cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g

Apple Jubilee

A sweet, crunchy dessert delight.

cals: 696kcal | fat: 14.29g | carbs: 92.74g | prot: 54.72g

Three Bean and Ground Turkey Slow Cooker Chili

Deliciously tasty and filling that's worth the wait.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

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lovemenot31's journal

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06 June 2012

Today I walked for 30min.

on diet lovemenot31's own diet

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lovemenot31's Recent Food & Exercise

	1 3/4 servings Jimmy JOhns Sea Salt and Vinegar chips
	1 cup slices Nectarine
	1 serving Italian Night Club
	Driving
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

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