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louise76
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louise76
Start Weight:
(22 Feb 11) 154.0 lb
Current Weight:
(24 Jan 12) 145.0 lb
Goal Weight:
141.1 lb
following:
louise76's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 22 Feb 11
louise76's Weight History
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louise76's Recent Food & Exercise
3 slices 1 NLEA serving Sliced Ham (Extra Lean)
1 serving 2 Wheat Biscuits with Milk
2 servings Medium Soft White Bread
Running (jogging) - 5/mph
Housework
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