loudogg17

following: Fat Smash Diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Aug 09

loudogg17's Weight History

	1 tablespoon Peanut Butter
	1 serving 100% Whole Grain Oatmeal
	12 oz Chicken Breast Meat and Skin (Broilers or Fryers)
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Circuit Training

No recent activity.

No recent activity.

	jann26 recorded a weigh in at 166.0 lb.
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	paperiniko replied to MsMaryMac's post - Best Diet Plan??.
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