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loser 24

Start Weight:	(07 Jan 13) 198.0 lb
Current Weight:	(22 Feb 13) 195.0 lb
Goal Weight:	185.0 lb

following: Low Carb High Protein (MD Diet)
performance: losing 0.3 lb a week

I am 24 and have been trying to loose wait for a while but nothing has really stuck. i am hoping with some of the amazing ideas that everyone on here has put forward and the support of people on here i will finally be able to follow it through. in order to be my ideal weight i need to be under 11st (154lbs) i really just want to do it and feel good about myself again.

FatSecret member since: 29 Aug 11

loser 24's Weight History

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loser 24's latest member challenges

120

Beat the Biggest Loser

status:	Completed
ended:	24 Mar 13
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136

Lose 24 lbs in only 12 weeks!

status:	Completed
ended:	08 Dec 11
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loser 24's buddies

	Razzle_n_dazzle on diet Calorie Count
	last weighin: losing 4.2 lb a week

	yoyogal on diet Atkins
	last weighin: losing 0.1 lb a week

	Piggy080 on diet low calorie diet
	buddies only

	thiery on diet thiery's own diet
	last weighin: losing 2.8 lb a week

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loser 24's latest posts

Vibration Plates
My mum has just given me a Vribapower plate thingy and Iv not heard much about them. I have tried to do some reseach on the internet but all i find is the propaganda for them. Does anyones else have or use one and tel me what they honestly think of it?

posted 12 Jan 2012, 14:53

Booze - To count or not to count?
Hey. i have a tendancy to not drink that often but when i do, i do it in style n normally tend to drink around 12 vodka ands.... and a couple of cocktails. I have always found that the alcohol calories are the most leathel as after a night out drinking i can gain back about 3lbs. Not good times. I think if you are going to drink then you need to count the calories on these other wise you can be cheating yourself.

posted 08 Dec 2011, 02:50

http://www.skinnybiatch.webs.com/
Just no...

posted 06 Dec 2011, 17:39

Americans..... Is it really what it looks like on TV?
[quote=Losin25]What? Absolutely, it's totally true!!! All of us do that. That's why the obesity rate is so low in this country. Smile

quote]

Ha ha love it...

I hope that one day I will get like that but at this point i dont wanna start something and get bored too quickly

posted 03 Nov 2011, 18:29

Americans..... Is it really what it looks like on TV?
I say this because when watching American TV shows everyone seems to get up at 5 am to go for a run or yoga or something before breakfast then work.

I can barely drag myself out of bed at 7.30 to get to work for 9.

Is this really true? Do you guys really do this?

posted 03 Nov 2011, 17:49

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loser 24's journal

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02 January 2013

new year new diet

on diet Calorie Count gaining 0.6 lb a week

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23 June 2012

yippee!!! 11lbs lost in 10 weeks! my holiday target has been achieved!!!!

on diet Calorie Count losing 1.6 lb a week

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loser 24's Recent Food & Exercise

	1 cup, shredded or chopped Mixed Salad Greens
	4 slices Sliced Ham
	1 medium Carrots
	Desk Work
	Walking (moderate) - 3/mph
	Standing

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loser 24's Groups

Biggest Loser Diet/Everyone thats on it!
This is for everyone and every age group! Whoever is doing the Biggest Loser diet or has an intrest in it! Welcome All!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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loser 24's Recent Activity

loser 24's own activity

No recent activity.

loser 24's Buddies

	Razzle_n_dazzle and Bkeller1023 are now buddies.
	yoyogal recorded a weigh in at 175.5 lb.

Other Member Diet Recent Activity

	bartonjoyce recorded a weigh in at 161.4 lb.
	Zahaza recorded a journal.
	krm728 recorded a weigh in at 201.4 lb.
	ClassicRocker recorded a journal.
	pezgomez recorded a weigh in at 217.0 lb.
	Jebbie23 updated their Exercise Diary.
	pingchewy recorded a weigh in at 204.4 lb.
	mrspackrat replied to Pudgy Pandora's post - On my own!!!.