|Start Weight:||(06 Nov 06) 179.0 lb|
|Current Weight:||(08 May 12) 188.0 lb|
|Goal Weight:||155.0 lb|
following: Fat Smash Diet
performance: gaining 0.0 lb a week
I am a soldier in the National Guard and because of the weight requirements in the military I feel like I have been dieting for 13 yrs. That is my total time of service. I pray this will be my last diet and that when I lose the weight I will be able to maintain it. God is good and I know I can do all things through Christ which strengthens me. I pray blessing for everyone that is about to venture in this. Be encouraged and know that you are more than conquerors.