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loseitgirl1

Start Weight:	(27 Dec 12) 193.0 lb
Current Weight:	(13 Mar 13) 195.0 lb
Goal Weight:	135.0 lb

following: loseitgirl1's own diet
performance: gaining 0.2 lb a week

Hi! I am a mother of 2 kids and recently graduated from college. I gained about 50 lbs with my first pregnancy and as most moms do, I neglected myself and turned all my attention to my new baby. 8 months later, I got pregnant again with my second baby and gained another 20 lbs. When I started school, the pounds were slowly added on as I was not eating healthy and had no time to be active. Now that my kids are both in school and I have graduated (Woooohoooo!) I am focusing on myself. This is the heaviest I have ever been (although I was never a small girl)! I finally can focus on losing the weight that has been creeping up more and more as the years go by. Focus and determination are my weapons...LET'S DO THIS!!!!

FatSecret member since: 21 Jan 11

loseitgirl1's Weight History

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loseitgirl1's latest member challenges

183

10% by Spring

status:	Completed
ended:	26 Apr 11
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129

H2O Showdown!

status:	Completed
ended:	07 Feb 11
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loseitgirl1's buddies

	surrealchereal on diet Vegan Fat-Free
	buddies only

	hquick01 on diet Calorie Count
	not sharing weight

	jsfantome on diet jsfantome's own diet
	last weighin: steady

	Evie1010 on diet Atkins
	last weighin: losing 1.0 lb a week

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loseitgirl1's cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 284kcal | fat: 8.76g | carbs: 13.94g | prot: 38.12g

Baked Shrimp and Feta Cheese

Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g

Cheesy Spicy Cauliflower Bake

A low carb Mac & Cheese alternative that can also be made with broccoli.

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loseitgirl1's latest posts

losing inches...
So far I have lost about 12 inches and only 7 lbs. I have become a little obsessed with the scale. Any suggestions on how to stop this behavior?? I sometimes get discouraged when the scale is not moving...but I have stuck to Induction. I know that inches lost = fat lost...

also, I have read on some posts that tomatoes are not allowed on induction but the New Diet Revolution says that tomatoes are allowed?? Can someone please give me some insight???

posted 20 Apr 2011, 08:51

I find myself cheating a little here and there
I have checked out a few books from the library. which includes an Atkins cookbook and Atkins for life. I have had to readjust my thinking of eating low fat...and readjust my eating to include more fats. The cookbook helps with meal ideas and quite a few snack ideas.

purchased Ketostix and color turned purple!!! yayyyy!

Thank you everyone for your advice!!

posted 16 Apr 2011, 08:55

YAY ! Hit my Goal. I win FAT LOSES
Congratulations!!

posted 10 Apr 2011, 21:27

I find myself cheating a little here and there
thanks everyone for your support and your suggestions! I will def. try them out. Kathy, the chips were not purchased by me but my fiance did Sad

I also purchased a used copy of the New Diet Revolution!!!! Excited to start reading it...as I jumped into the Atkins diet by reading about it on the website. I hope the book gives me a little more guidance!

posted 06 Apr 2011, 12:19

I find myself cheating a little here and there
Hey guys! I am new to Atkins...I do good during the day with my carb intake but at night I tend to hunt for quick snacks in my pantry. for a few days, I have been sneaking in some BBQ potato chips not many, or so what I think is not many Sad

How can I resist this and what can I substitute my snack cravings with?

posted 06 Apr 2011, 08:17

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loseitgirl1's journal

(1 comment)

21 January 2012

ok, so I have been slacking off...badly. And now its time to get back on track. back to finding the motivation to lose more, instead of gaining back what ...

on diet Calorie Count gaining 0.5 lb a week

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18 October 2011

been slacking on my diet...after about 6 months of not following my plan (and gaining some lbs back) I have decided to get back at it.

on diet loseitgirl1's own diet

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loseitgirl1's Recent Food & Exercise

	1 serving Sausage Biscuits
	1 1/2 cups , cooked Spaghetti
	3 large Scrambled Egg (Whole, Cooked)

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loseitgirl1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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loseitgirl1's Recent Activity

loseitgirl1's own activity

No recent activity.

loseitgirl1's Buddies

surrealchereal recorded a weigh in at 162.5 lb.

Other Member Diet Recent Activity

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	vidgro updated their Exercise Diary.
	DessaLyn commented on WascillyRabbit's journal.
	keyofem88 recorded a weigh in at 141.0 lb.
	BZee updated their Food Diary.