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lorib66

Start Weight:	(28 Jun 12) 240.0 lb
Current Weight:	(05 Sep 12) 233.6 lb
Goal Weight:	160.0 lb

following: lorib66's own diet
performance: losing 1.2 lb a week

FatSecret member since: 26 Jun 11

lorib66's Weight History

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lorib66's latest member challenges

No more diets... get fit!

status:	Completed
ended:	19 Mar 12
view progress

626

Operation 2012: Lose 30 lbs in 12 Weeks (10lbs/mo)

status:	Completed
ended:	26 Mar 12
view progress

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lorib66's buddies

	kelly1968 on diet The South Beach Diet
	last weighin: steady

lorib66 has 1 buddy

lorib66's cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 415kcal | fat: 24.51g | carbs: 5.12g | prot: 41.59g

Chicken Frittata

A delicious chicken omelet.

cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g

Mushroom and Spinach Frittata

Sensational frittata for breakfast or brunch that's sure to keep you feeling full.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Ham and Cheese Frittata

Sensational frittata that's good to eat any time of day.

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lorib66's Groups

Bicycles are for Riding
Bikes: Ride them.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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lorib66's Recent Activity

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