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lordluvr

Start Weight:	(05 Jun 10) 227.0 lb
Current Weight:	(27 Feb 13) 225.0 lb
Goal Weight:	190.0 lb

following: lordluvr's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Jun 10

lordluvr's Weight History

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lordluvr's latest member challenges

143

Fresh Start with Reasonable Goals

status:	Completed
ended:	12 Jul 10
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lordluvr's buddies

	MissMusic04 on diet MissMusic04's own diet
	buddies only

	KasandraM on diet KasandraM's own diet
	last weighin: losing 0.4 lb a week

	miss riss on diet miss riss's own diet
	last weighin: losing 3.5 lb a week

lordluvr has 3 buddies

lordluvr's journal

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19 April 2012

I suck! But, starting today that changes!

on diet lordluvr's own diet gaining 0.8 lb a week

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20 September 2010

Adding exercise to your daily routine really does work. Since I moved to DC and started taking the Metro, I'm walking a lot more. In the morning, I walk ...

on diet lordluvr's own diet

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lordluvr's Recent Food & Exercise

	3 thins slice Turkey Bacon
	1 coffee cup Coffee
	2 servings Large Grade A Eggs (Hard Boiled)
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

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