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lopez2310

Start Weight:(06 Dec 09) 200.0 lb
Current Weight:(06 Dec 12) 185.0 lb
Goal Weight:180.0 lb
following: lopez2310's own diet
performance: losing 3.0 lb a week
FatSecret member since: 06 Dec 09

lopez2310's Weight History

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lopez2310's Recent Food & Exercise

  1/2 small breast Chicken Breast
  1 cup, cooked Brown Rice
  1 mug Coffee
  Weight Training (moderate)
  Calisthenics (heavy, e.g. pushups)
  Weight Training (moderate)
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