loos3id

following: loos3id's own diet
performance: losing 0.7 lb a week

FatSecret member since: 11 Dec 11

loos3id's Weight History

BP 134/78 HR 78 WEIGHT 211.2 @ UNC

on diet loos3id's own diet

ate a lot of junk food last night because I was out and skipped a regular dinner

on diet loos3id's own diet

	1/2 sandwich Ham and Cheese Sandwich with Lettuce and Spread on Bun
	1 serving 100% Whole Wheat Bread
	2 slices French Toast (with Low Fat 2% Milk)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

No recent activity.

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