longleigh - Member

longleigh

Joined March 2009

Posts

105

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 6.9 lb

Current Weight

133.1 lb
Performance: losing 0.2 lb a week

Goal Weight

136.0 lb

Still to go: 2.9 lb

longleigh's Weight History

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g

BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.

cals: 436kcal | fat: 11.12g | carbs: 74.50g | prot: 10.55g

With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.

cals: 333kcal | fat: 11.84g | carbs: 58.57g | prot: 3.39g

These muffins are so good you will hardly notice that they are low sugar and healthy.

cals: 363kcal | fat: 5.51g | carbs: 62.62g | prot: 16.83g

A family favorite and healthy way to add oatmeal to your diet.

view complete cookbook

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