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lola9882

Start Weight:	(19 Feb 12) 217.0 lb
Current Weight:	(08 Apr 13) 217.4 lb
Goal Weight:	145.0 lb

following: Atkins
performance: gaining 0.3 lb a week

I am a 48 yr old mom of three children (ages 22, 19 & 14) and wife of 25 yrs (this May). I have been on most of the popular diets and had success only with low carb diets, however, like all of us gained it back and then some. I have been diagnosed with high cholesterol and diabetes and I need to lose the weight now (not just want to). I know that I can stick to this plan and make it a lifestyle change. I have been successful in the past and I know that I can do it again only this time I must keep it off.

FatSecret member since: 19 Feb 12

lola9882's Weight History

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lola9882's buddies

	JMGNYC on diet JMGNYC's own diet
	last weighin: losing 0.8 lb a week

	BeautifulYno on diet Atkins
	last weighin: steady

	ObLaDi3 on diet Atkins
	last weighin: losing 0.6 lb a week

	Healthymom0000 on diet Atkins
	last weighin: losing 0.0 lb a week

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lola9882's latest posts

low blood sugar
I just started Atkins a week ago. I have to say I really didn't feel well on days 3-5. I had headaches, tiredness, body aches and moodiness. However, I could feel it getting better each day. By day 6 I was feeling great. I am on Day 8 now and have no headaches at all and my energy level is way increased to better than before I started. I am diabetic too so I was dealing with the shakes from such a change in blood sugar levels. I am experiencing BS readings now that my Dr. would be thrilled with. On my first weigh in yesterday, I lost 4 lbs, so, for me, I would say it was totally worth it.

Hope this helps and good luck!

posted 19 Feb 2012, 12:25

lola9882 has submitted 1 post

lola9882's journal

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27 March 2012

So I am 6.5 weeks into the Atkins program. It is definitely working for me. I have lost 12+ pounds so far and I am feeling Onederland approaching soon. ...

on diet Atkins

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19 February 2012

I started Atkins on February 12th, 2012 and I am a week into Induction. I have lost 4 pounds the first week and I am super excited! There are several of ...

on diet Atkins

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lola9882's Recent Food & Exercise

	2 servings Cremora Original Rich 'n Creamy Non-Dairy Creamer
	2 servings Coffee
	1 medium whole Tomatoes
	Desk Work
	Housework
	Desk Work

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lola9882's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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lola9882's Recent Activity

lola9882's own activity

	updated their Food Diary.
	recorded a weigh in at 217.4 lb.

lola9882's Buddies

	JMGNYC recorded a weigh in at 187.4 lb.
	ObLaDi3 recorded a weigh in at 163.8 lb.

Atkins Recent Activity

	Sherota updated their Exercise Diary.
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	bflegg updated their Food Diary.
	bickbch updated their Food Diary.
	MAAR1965 recorded a weigh in at 261.0 lb.
	cpmodem updated their Food Diary.
	Moochkins updated their Food Diary.