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logands
Start Weight:
(24 Oct 09) 188.8 lb
Current Weight:
(19 May 13) 182.6 lb
Goal Weight:
182.0 lb
following:
logands's own diet
performance:
Steady
FatSecret member since: 24 Oct 09
logands's Weight History
view logands's complete history
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logands's journal
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18 May 2013
Full workout. 16 miles.
on diet
logands's own diet
add comment
13 May 2013
Full workout.
on diet
logands's own diet
view complete journal
logands's Recent Food & Exercise
1 serving Mountain High Mudd Pie
1 cup Kashi Cereal
1
mug
Coffee
Conditioning exercise (health club)
Stretching (yoga)
Weight Training (moderate)
view diet calendar
logands's Recent Activity
logands's
own activity
recorded a
weigh in
at 182.6 lb.
recorded a
journal
and a
weigh in
at 183.2 lb.
recorded a
journal
and a
weigh in
at 184.6 lb.
recorded a
journal
and a
weigh in
at 182.6 lb.
logands's
Buddies
No recent activity.
Other Member Diet Recent Activity
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brooke4u
recorded a
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.
Johndk1
added
AngelaTn
's
Shrimp Stir-Fry
recipe to their cook book.
toddkarner
updated their
Exercise Diary
.
brafiki
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myuumyuu
recorded a
weigh in
at 112.6 lb.