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loding86
Start Weight:
(08 Jan 13) 147.0 lb
Current Weight:
(18 Feb 13) 145.4 lb
Goal Weight:
119.0 lb
following:
loding86's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 04 Jan 12
loding86's Weight History
view loding86's complete history
loding86's buddies
Jimjit
on diet
Jimjit's own diet
last weighin:
gaining 0.5 lb a week
loding86 has 1 buddy
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12 April 2012
scale BF 35.7!
on diet
loding86's own diet
add comment
09 April 2012
Waist down 1" Hips down 0.75" Thighs down approx 0.5" each. Weight disappointing though!
on diet
loding86's own diet
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loding86's Recent Food & Exercise
20 g Cheddar Cheese
1 tsp Sunflower Vegetable Oil (Linoleic 70% and Over)
1 tbsp Vegetable Oil-Butter Spread (Reduced Calorie)
Standing
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar
loding86's Recent Activity
loding86's
own activity
No recent activity.
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Other Member Diet Recent Activity
DavidD15
recorded a
weigh in
at 209.0 lb.
suenel53
recorded a
weigh in
at 145.0 lb.
ScottJames
recorded a
weigh in
at 235.0 lb.
bluepony
recorded a
weigh in
at 154.3 lb.
Coco Ice
joined Group
30's with 10-25 lbs to Lose
.
jkhersh
recorded a
weigh in
at 169.0 lb.
TERRIEPEREZ
updated their
Exercise Diary
.
1basketcase
recorded a
weigh in
at 176.0 lb.