lmsharpe - Member

lmsharpe

Joined December 2013

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Weight History

Start Weight

128.0 lb

Lost so far: 2.0 lb

Current Weight

130.0 lb
Performance: losing 0.1 lb a week

Goal Weight

126.0 lb

Still to go: 4.0 lb

I am 5'9"
42.5 years old.
mother of 4
kinda low carb for several years. Now trying to be in nutritional ketosis and be true low carb
current weight 131
current bf% 22%

goal weight 127 or 130 don't care as long as I can get to 19% body fat.

lmsharpe's Weight History

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lmsharpe's Latest Member Challenges

281

Food!!! After 7 pm we dont need you no more

status:	Completed
ended:	18 Apr 14
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	crabee
	last weighin: gaining 0.7 lb a week

lmsharpe's Recent Food & Exercise

	1 oz Broccoli
	1 large Strawberries
	4 oz Ground Beef (90% Lean / 10% Fat)
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 4/mph

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lmsharpe's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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lmsharpe's Weight History

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