lmfrazier

following: lmfrazier's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jun 11

lmfrazier's Weight History

Well I've been around 158-160 for a few months now would like to be at 155 by June.

on diet lmfrazier's own diet losing 0.3 lb a week

Someone is off when in doubt less is more!

on diet lmfrazier's own diet losing 8.8 lb a week

	1 serving Morning Smoothie II
	1 serving Low Fat Blueberry Muffin
	1 serving French Fries (Medium)
	Desk Work
	Standing
	Desk Work

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