| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 4
Calories 45
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| |
| % Daily Values* |
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Total Fat
0.5g
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1% |
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Saturated Fat
0g
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0% |
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Trans Fat
0g
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|
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Cholesterol
25mg
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8% |
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Sodium
310mg
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13% |
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Total Carbohydrate
1g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
10g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calorie Breakdown:
Carbohydrate (9%)
Fat (10%)
Protein (81%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Meat and Fish
The information specified for this meal was submitted and shared by member
llsm266
on 29 Nov 11.
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|
 Nutrition summary:
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There are 45 calories in healthy chicken ones |
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Calorie break-down: 10% fat, 9% carbs, 81% protein |
| (per meal) |
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Recently eaten by:
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