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lkopit
Start Weight:
(27 Mar 11) 167.0 lb
Current Weight:
(08 Mar 13) 151.6 lb
Goal Weight:
140.0 lb
following:
lkopit's own diet
performance:
losing 0.7 lb a week
FatSecret member since: 27 Mar 11
lkopit's Weight History
view lkopit's complete history
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lkopit's Recent Food & Exercise
1/2
small breast
Chicken Breast
2 large Egg
2 tablespoons Salsa
Bicycling (moderate) - 13/mph
Bicycling (moderate) - 13/mph
Softball
view diet calendar
lkopit's Recent Activity
lkopit's
own activity
No recent activity.
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Other Member Diet Recent Activity
Eggiedoebutt
recorded a
weigh in
at 172.0 lb.
msmary62
updated their
Exercise Diary
.
Krystallaina713
updated their
Food Diary
.
kpretzel823
updated their
Food Diary
.
swguy
recorded a
weigh in
at 157.6 lb.
Momma539
recorded a
weigh in
at 134.0 lb.
lilD255
added
LittleMamaMickey
's
Zucchini Noodles
recipe to their cook book.
URV
recorded a
journal
and a
weigh in
at 160.9 lb.