lkbfjb

following: Lois Bell's own diet
performance: losing 1.1 lb a week

FatSecret member since: 27 Jan 10

lkbfjb's Weight History

post vacation. Not too bad!

on diet Lois Bell's own diet gaining 1.1 lb a week

that time of the month. Eating poorly...jelly beans, cherry jelly..

on diet Lois Bell's own diet

	1 serving canned chicken breast
	1/2 serving horizon organic milk
	1/2 serving fiber one
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Running - 6/mph

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

No recent activity.

No recent activity.

	pmacaodh recorded a weigh in at 183.2 lb.
	fatfalooski recorded a weigh in at 183.9 lb.
	sebne recorded a weigh in at 153.9 lb.
	kurt1313 recorded a journal and a weigh in at 168.2 lb.
	timakos recorded a journal and a weigh in at 168.7 lb.
	RandaRae recorded a journal and a weigh in at 194.6 lb.
	Clambake1 updated their Exercise Diary.
	kingkeld commented on Neptunebch's journal.