ljcoca

Start Weight:(30 Nov 09) 265.5 lb
Current Weight:(18 Mar 13) 262.1 lb
Goal Weight:190.0 lb
following: ljcoca's own diet
performance: losing 1.7 lb a week

FatSecret member since: 30 Nov 09

ljcoca's Weight History


ljcoca's latest member challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


ljcoca's buddies

darcoca
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ljcoca has 1 buddy





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ljcoca's journal

13 February 2013

Starting day 1 no wheat
on diet ljcoca's own diet  gaining 0.2 lb a week

20 May 2012

Week 1 of insanity complete
on diet ljcoca's own diet  losing 0.2 lb a week

ljcoca's Recent Food & Exercise

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