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litig8r187

Start Weight:(25 Aug 10) 376.0 lb
Current Weight:(29 Apr 13) 311.0 lb
Goal Weight:275.0 lb
following: litig8r187's own diet
performance: losing 1.2 lb a week
FatSecret member since: 25 Aug 10

litig8r187's Weight History

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litig8r187's Recent Food & Exercise

  8 oz , boneless, cooked Fried Battered Beef Steak
  4 oz , boneless, cooked Chicken Breast (Skin Not Eaten)
  1 cup Pinto Bean Soup
  Weight Training (moderate)
  Bicycling (leisurely) - <10/mph
  Weight Training (moderate)
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litig8r187's Recent Activity

litig8r187's own activity

recorded a weigh in at 311.0 lb.
recorded a weigh in at 315.0 lb.
recorded a weigh in at 316.0 lb.

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Other Member Diet Recent Activity

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HCB commented on evelyn64's journal.
KarmicLynx updated their Food Diary.
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