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lisalou66

Start Weight:	(06 Feb 12) 144.0 lb
Current Weight:	(28 Apr 13) 120.0 lb
Goal Weight:	124.0 lb

following: lisalou66's own diet
performance: Steady

Always been a stress head about weight always been skinny as my body hit 40s eeek my weight went up im not huge but larger than im happy with so need to shift some again!!! i get it off but on it goes again, perseverance not a strong point......

FatSecret member since: 06 Feb 12

lisalou66's Weight History

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lisalou66's latest photos

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40's with 10-25 lbs to Lose
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lisalou66's cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

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lisalou66's latest posts

Weight Gain and working out
glad that happens to someone else thought it was just me, i too can fluctuate by about 5lb a day started drinking fennel tea that help rid of excess water. Very Happy

posted 15 Mar 2012, 11:19

How Often Do you weigh yourself?
every day and get frustrated when scales are up and down all the time\!!!!

posted 14 Mar 2012, 11:00

lisalou66 has submitted 2 posts

lisalou66's journal

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11 February 2013

same weigh in....

on diet lisalou66's own diet steady weight

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29 January 2013

lost lots of weight due to ill health need to get back to 122 so nearly there

on diet lisalou66's own diet gaining 2.0 lb a week

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lisalou66's Recent Food & Exercise

	1 medium Boiled Egg
	1 slice Sliced Ham
	1 serving Less than 2% fat semi skimmed milk
	Walking (moderate) - 3/mph
	Shopping
	Walking (moderate) - 3/mph

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lisalou66's Groups

UK ladies Group
Calling all Ladies any where in the world & UK, to support and share dieting experiences and even to support each other,

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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lisalou66's Recent Activity

lisalou66's own activity

	recorded a weigh in at 120.0 lb.
	recorded a weigh in at 118.0 lb.

lisalou66's Buddies

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