lisahen1

following: lisahen1's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Feb 11

lisahen1's Weight History

	1 pear, medium Pears
	1 tbsp Chunky Peanut Butter (with Salt)
	4 servings Herb Roasted Turkey Breast
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph
	Bicycling (very fast) - 17.5/mph

No recent activity.

No recent activity.

	Hannah106 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
	Dandilee recorded a journal.
	PennyLE updated their Exercise Diary.
	Caridad Cortes recorded a journal and a weigh in at 190.0 lb.
	B Jones recorded a weigh in at 157.0 lb.
	zahira dzamry recorded a weigh in at 154.3 lb.
	Fortsnook updated their Exercise Diary.
	seminole1 recorded a journal and a weigh in at 233.0 lb.