lisaba - Member

lisaba

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

165.6 lb

Lost so far: 30.6 lb

Current Weight

135.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 5.0 lb

lisaba's Weight History

view lisaba's complete history

lisaba's Latest Member Challenges

Paleo for Athletes in Training

status:	Completed
ended:	09 Sep 13
view progress

Lose 8 pounds in a month challenge

status:	Completed
ended:	15 Jul 13
view progress

view all lisaba's challenges

lisaba's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g

Grilled Pesto Chicken Breast

A quick low calorie meal.

view complete cookbook

lisaba's Latest Posts

How Often Do you weigh yourself?
daily

posted 15 Mar 2013, 18:40

lisaba has submitted 1 post

lisaba's Recent Food & Exercise

	1 medium Bananas
	1 serving Roland Quinoa
	2 servings Bumble Bee Very Low Sodium Chunk White Albacore Tuna
	Weight Training (moderate)
	Desk Work
	Driving

view diet calendar

lisaba's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

view all lisaba's groups