lilymary - Member

lilymary

Joined February 2013

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Weight History

Start Weight

150.0 lb

Lost so far: 0 lb

Current Weight

150.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 25.0 lb

lilymary's Weight History

cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g

Salmon cakes made with canned salmon and no bread crumbs.

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g

This recipe is just so good you would never think it's made with black beans.

cals: 158kcal | fat: 8.25g | carbs: 19.80g | prot: 2.45g

These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.

cals: 144kcal | fat: 6.23g | carbs: 19.78g | prot: 3.70g

Whole grains and natural ingredients make a low carbohydrate, delicious snack.

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g

Coconut and almond chocolate candies.

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