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lillamb1313

Start Weight:	(21 Jul 08) 128.0 lb
Current Weight:	(24 Jul 08) 128.0 lb
Goal Weight:	105.0 lb

following: Slim Fast
performance: losing 1.0 lb a week

I am 30 years old. I have struggled with my weight for years and lost almost 25 pounds in 2005. I play soccer and injured my knee about 2 years ago and have been gaining weight since. With my knee being injured I haven't been able to work out. I finally had knee surgery on the 12th of February and am finally getting back to the gym! Hoping the weight starts to come off quickly. I am getting married next summer and really want to look great on my big day!!
Add me as a friend and we can keep each other motivated!!

FatSecret member since: 22 Jan 08

lillamb1313's Weight History

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lillamb1313's buddies

	strawberry1972 on diet strawberry1972's own diet
	last weighin: losing 1.7 lb a week

	jenjoe928 on diet jenjoe928's own diet
	last weighin: losing 0.3 lb a week

	Shaneyney on diet Atkins
	last weighin: gaining 2.0 lb a week

	CowGirlAtHeart on diet Just me
	last weighin: gaining 0.2 lb a week

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lillamb1313's cookbook

cals: 530kcal | fat: 40.18g | carbs: 3.08g | prot: 32.62g

Cracked Pepper Steak

Delicious steak with a pepper and rosemary sauce.

cals: 155kcal | fat: 3.92g | carbs: 30.73g | prot: 1.36g

Caramel Apple Salad

Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.

cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g

Crockpot Salsa Chicken

Quick and easy filling for tacos, burritos or as a meal.

cals: 474kcal | fat: 11.89g | carbs: 55.21g | prot: 39.66g

Crockpot Chili

Fast, simple, crockpot chili.

cals: 145kcal | fat: 5.26g | carbs: 19.72g | prot: 5.42g

Frozen Banana Treat

This recipe is a great way to eat healthy, while still being a little devilish.

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lillamb1313's journal

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23 July 2008

OK so on Monday I started the Slim Fast program and so far I have able to stick to it perfectly. I have a shake for breakfast, 1 packet of 100 calorie ...

on diet Slim Fast

(1 comment)

25 June 2008

OK I am getting VERY discouraged. I can't seem to stay motivated to exercise and stick to my diet, and seeing myself getting heavier is just making me ...

on diet lillamb1313's own diet

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lillamb1313's Groups

Making Weightloss Fun
A fun group that brings people together.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

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lillamb1313's Recent Activity

lillamb1313's own activity

	joined group Making Weightloss Fun.
	joined group Just Do It!.
	recorded a weigh in.
	recorded a journal entry.

lillamb1313's Buddies

	jenjoe928 recorded a journal entry.
	strawberry1972 recorded a journal entry.
	CowGirlAtHeart commented on ImLuuvd's journal.
	Shaneyney recorded a journal entry.

Slim Fast Recent Activity

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