lilkoko
Joined May 2010
Posts
25
Following
1
Followers
2
Weight History

Start Weight
252.0 lb
Lost so far: 36.0 lb

Current Weight
216.0 lb
Performance: losing 0.6 lb a week

Goal Weight
149.0 lb
Still to go: 67.0 lb

lilkoko's Weight History


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lilkoko's Cookbook

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
view complete cookbook

lilkoko's Latest Posts

Help about Breastfeeding and atkins phase 1?
Hi all,
So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could have gone into phase 4, I went a little crazy and well Ive gained quite a bit.
Now I am 2 months away from my due date and I absolutely hate my body and I am dreaming of the day I can get back on the wagon..
NOW... I have read the atkins book and a few posts on line stating that atkins (induction phase) is NOT recommended while breastfeeding which is what I intend on doing.
So I decided to talk to both my family doctor and my OBGYN and both have told me that they give me the go ahead to get right on Induction and breastfeed, and that It is perfectly fine to do so..
Does anyone have any personal experience with this?
Any answers as to why atkins says no and why my doctors would say yes?
I want whats best for my baby and would not do anything to harm him... I also cant wait to get back in my low carb lifestyle and feel great about myself.
Any advice, suggestions are welcome Smile
TIA
posted 17 Feb 2014, 12:45
Need help/advice on Atkins/Breastfeeding??
Hi all,
So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could have gone into phase 4, I went a little crazy and well Ive gained quite a bit.
Now I am 2 months away from my due date and I absolutely hate my body and I am dreaming of the day I can get back on the wagon..
NOW... I have read the atkins book and a few posts on line stating that atkins (induction phase) is NOT recommended while breastfeeding which is what I intend on doing.
So I decided to talk to both my family doctor and my OBGYN and both have told me that they give me the go ahead to get right on Induction and breastfeed, and that It is perfectly fine to do so..
Does anyone have any personal experience with this?
Any answers as to why atkins says no and why my doctors would say yes?
I want whats best for my baby and would not do anything to harm him... I also cant wait to get back in my low carb lifestyle and feel great about myself.
Any advice, suggestions are welcome Smile
TIA
posted 17 Feb 2014, 09:13
lilkoko has submitted 2 posts

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