lilasklar

following: Calorie Counting!
performance: losing 1.6 lb a week

FatSecret member since: 14 Oct 10

lilasklar's Weight History

lilasklar has 1 buddy

No white flour, white rice, dairy, alcohol, coffee, or sugar for 10 days now. Plus cleansing herbs and fiber.

on diet Calorie Counting! losing 1.8 lb a week

alright. Time to get back on the ball! Fell off for a bit.

on diet Calorie Counting! losing 0.3 lb a week

	1 tablespoon Almond Butter
	1 slice Toasted Whole Wheat Bread
	1/2 tbsp Honey
	Walking (exercise) - 3.5/mph
	Hiking
	Running (jogging) - 5/mph

No recent activity.

	Bonesy5 recorded a journal and a weigh in at 140.0 lb.
	SlowMotion33 recorded a journal.
	mstee15235 recorded a weigh in at 266.0 lb.
	MarianMonRose recorded a weigh in at 101.4 lb.
	lanie70 recorded a weigh in at 155.0 lb.
	pazla updated their Exercise Diary.
	bliss1990 recorded a weigh in at 320.0 lb.
	eKatherine replied to lilD255's post - Craving.