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lil_t

Start Weight:	(11 Sep 11) 198.0 lb
Current Weight:	(06 Apr 13) 191.0 lb
Goal Weight:	170.0 lb

following: lil_t's own diet
performance: losing 1.0 lb a week

My name is Tamara and I am 32 years old. I have struggled with weight my entire life, and now feel confident that I can tackle this - once and for all! I have met the man of my dreams and we were married in February 2012. Last year, I was at my heaviest weight ever ~ 225lbs. I am down to 190's now, but still would love to get back to where I was about 5 years ago (175), and continue on from there.

FatSecret member since: 11 Sep 11

lil_t's Weight History

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lil_t's latest member challenges

Challenge for Myself. What am I Capable of?

status:	Completed
ended:	09 Jul 12
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Biggest Winner Challenge!!

status:	Completed
ended:	21 Dec 11
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lil_t's buddies

	Tarla on diet Tarla's own diet
	not sharing weight

lil_t has 1 buddy

lil_t's latest posts

Carbs
I've been here for 2 weeks now and doing the counting thing. I am counting only calories, carbs, fat and protein, but now would like to know if there are "good carbs" and "bad carbs"??? Is cereal, yogurt and whole wheat bread really that bad??? Also, I've noticed a lot in juice I am drinking....any advice would be great! Smile

posted 25 Sep 2011, 17:09

lil_t has submitted 1 post

lil_t's journal

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30 March 2013

Ok, so here's the start again......

on diet lil_t's own diet losing 0.5 lb a week

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15 January 2013

Gotta start all over again...... Grrrrrrr!!!!!

on diet lil_t's own diet gaining 0.4 lb a week

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lil_t's Recent Food & Exercise

	16 fls oz Coffee with Cream and Sugar
	1 large croissant croissant
	2 medium cookie peanut butter oatmeal cookie
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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lil_t's Recent Activity

lil_t's own activity

	recorded a weigh in at 191.0 lb.
	recorded a journal and a weigh in at 192.0 lb.

lil_t's Buddies

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